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Jun 18, 2025
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MVS 471 - Maharishi Yoga Theory And Practice Credits: 4 Delivery mode: On-campus and Online This course delves into Maharishi’s holistic approach to Yoga, focusing on enlivening the state of Transcendental Consciousness, the simplest state of awareness. Students maintain a twice-daily practice of Yoga Asana (postures), Sukh Pranayama (yogic breathing technique), and Transcendental Meditation. They document their experiences and relate them to descriptions of the state of Yoga from both modern science and the ancient Vedic tradition in India. This course provides a comprehensive understanding of Yoga beyond fitness and wellness, emphasizing the deeper states of consciousness.
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