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Jun 18, 2025
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YOG 421 - Foundations In Yoga Practice And Teaching
Unification of Mind, Body, and Consciousness
Credits: 4
Prerequisites:
Delivery mode: Online
In this course, students explore the unification of the body, mind, and cosmic life through Yoga Asanas and Pranayama. The course covers the fundamentals of teaching Maharishi Yoga First Set of Asanas and Pranayama to others, with coursework in modern and Ayurvedic anatomy, Asanas, Pranayama, public speaking exercises, and reflective exercises. This knowledge is designed to enable students to understand and teach the practice of Yoga to others.
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